Easy Workout - No Equipment

by workoutsman


Health & Fitness

free



Easy Workout is an app that allows you to easily do home training at home.In just a few minutes a day, you can build muscle and lose weight at home without having to go to the gym.No equipment or trainers required.Experience amazing weight loss in 30 days.This app offers a variety of workout routines for abs, chest, legs, arms, and full body workouts.There are no workouts that require equipment, so you don’t have to go to the gym.Warm-up and stretching have been scientifically studied by experts.We provide easy-to-follow workouts.Try explosive calorie burning with us.If you use our easy workout app consistently, you will notice noticeable changes in your body in just a few weeks.Easy workout app workout listExercises to lose belly fat - jumping jacks, crunches, planks, mountain climbersLower Body Hip-Up Exercises - Bridge, Squat, Donkey KickLower Body Thigh Exercises - Lunges, SquatsForearm Workouts - Kickbacks, Pushups, PlanksDiet Stretching - Butterfly Pose, Sphinx Pose, Triangle Pose, etc.Easy exercise exercise effectReduce knee and back painstrengthen core musclesposture correctionimprove athletic abilityCorrection of pelvic distortionhip-up effectbuttocks removalperfect bodyfunction- Warm-up and stretching routine- Automatically save your workout progress- Record calories burned after exercise- Customize workout time reminders- Provides detailed exercise posture videos- Lose weight with a personal trainer- Share with friends